If I had any doubt that I can’t have dairy products anymore, I have my answer today. I stopped at Taco Bell last night and got some tacos to bring over to Becca’s work and have dinner with her. I remember thinking that the cheese on the tacos probably won’t be a big dea. Boy was I wrong! Within an hour from leaving for home, I started getting a dull headache. Now this morning, it is like when I have had what I thought were migraines in the past. I am going to stay in bed today…
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11:26 am - April 24th, 2007
I hope you feel better soon. It’s a pain that you can’t have dairy products. No ice cream. Life would be so much more challenging if that occurred with me.
9:07 am - April 26th, 2007
Thanks. It sucks, but luckily, I haven’t been one that gets all gaga over ice cream too often, well, except for chocolate chip cookie dough blizzards…
6:28 pm - April 26th, 2007
Have you tried any of these?
Lactase additives are available from drug stores without a prescription. One form is a liquid for use with milk. A few drops are added to a quart of milk, and after 24 hours in the refrigerator, the lactose content is reduced by 70 percent. The process works faster if the milk is heated first, and adding a double amount of lactase liquid produces milk that is 90 percent lactose free.
A more recent development is a lactase tablet that helps people digest solid foods that contain lactose. One to three tablets are taken just before a meal or snack.
It might help for Mexican and Itallian food nights